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Apr
9th
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Indy Mini Training: Week 7, Day 1

lolol I realized today all of my training numbering has been totally out of whack—jumping ahead weeks, relisting weeks already done. But it is for realsies Week 7.

These speedwork sessions ain’t no joke. But I’m weirdly loving them. I’m a PARADOX.

20-min walk/jog warm-up (1.46 mi.)
6x400 (8:34 pace; 2-min. recovery) - 25:23, 2.26 mi.
TOTAL - 3.72 mi.

Who taught two classes, did her seminar reading, got in her half training, and is ready to wrap up her 22+ page paper in time for tomorrow’s deadline?

image

This gal?

  1. ariavie said: They take some getting used to, but speed workouts can be really fun. :)
  2. talesfromtheroof said: How does real life even HANDLE you?
  3. jrfred said: Who’s a badass? You are!
  4. missmarisol said: Daaaaamn girl! Awesome job!
  5. before-i--sleep said: I feel like that should be an exclamation point instead of a question mark at the end of this post.
  6. jbizzle329 said: You’re a bit of a badass.
  7. knitruneatrepeat said: Jealous! Want to come and finish my chapter due tomorrow? Only 11 pages left!
  8. carolynruns posted this
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